Hi, I’m Michele.

I help the overwhelmed find calm, simplify their lives and build the healthy habits they need to stay sane in a crazy world.

What can I help you with?

Take control of your life with the three pillars of calm living.

Get Your Calm On

Manage your stress and anxiety instead of letting them manage you by building your resilience and a calm living mindset.

Build Better Habits

Forget willpower. Get healthier and make your life better with small and incremental but powerful changes that will stick with you for life.

Simplify Your Life

Free your mind and create more space in your life by letting go of the clutter, excess and chaos that’s holding you down.

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