Hi, I’m Michele.
I help the overwhelmed find calm, simplify their lives and build the healthy habits they need to stay sane in a crazy world.
What can I help you with?
Take control of your life with the three pillars of calm living.
Get Your Calm On
Manage your stress and anxiety instead of letting them manage you by building your resilience and a calm living mindset.
Build Better Habits
Forget willpower. Get healthier and make your life better with small and incremental but powerful changes that will stick with you for life.
Simplify Your Life
Free your mind and create more space in your life by letting go of the clutter, excess and chaos that’s holding you down.
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Learn how to start taking better care of yourself.
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Read The Blog
Thirty 30-Day Self-Improvement Challenge Ideas That Will Change Your Life
Want to make a meaningful change in your life? These 30 day self improvement challenge ideas are just what you need to get started.
Sleep Affirmations: What They Are And How They Can Help You Sleep Better
Sleep affirmations are designed help prime your body and mind for deep, restful sleep. Here’s how to make them work for you.
How To Get Your Life Together When You Feel Out Of Control
Feel like your life’s spinning out of control? Now’s the time to get your life together and take back your power doing it.