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THE BLOG

To Move The Scale, Do Something New

THE BLOG ·

To Move The Scale, Do Something New

"I've tried everything for the last 3 months, but the weight isn't coming off." I hear this a lot from the women around me. They're frustrated that the scale isn't budging quickly enough; that the result of years and years of unhealthy eating isn't being undone in a matter of months. The truth …

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